Multitasking defined by the Merriam Webster Dictionary:
1 : the concurrent performance of several jobs by a computer
2 : the performance of multiple tasks at one time
Now I don’t care who you are, we all multi-task (hell, I’m doing it now), but have we given any thought to what this is doing to our society or ourselves? Sure, I’ve heard that it’s bad for ADD or that it affects the quality of work you could be doing instead of the work we’re producing because we’re not focusing specifically on one thing. I, myself, have noticed a significant turn in my production of homework. It’s almost impossible for me to sit down for a straight hour and study something – to read, to take notes, to do anything without checking my phone, facebook, twitter or getting up to walk around and get something to eat. It leads to more procrastination, rushed work, and eventually forgotten homework – which happened on Wednesday, unfortunately. ha.
Now there are two types of multi-tasking. Ones that I’m very skilled at.
1. Doing multiples tasks at once i.e. homework, watching tv, listening to music, chatting, etc.
2. Taking on too much at one time i.e. school, work, projects, internship, etc.
I don’t know how I get anything done. EVAR. :)
The social trend is even noticeable. In Johns Hopkins Magazine, an article, “Multitasking State of Mind” by Joanne Cavanaugh Simpson reflects upon how students in college are becoming more detached from their education. Ruder, shorter emails are being sent to professors requesting an adjustment to grades and leniency.
Simpson takes an excerpt from Time, “I’m not the only one noticing. Time magazine, the American trend meter, ran a cover story in March titled ‘Are Kids Too Wired for Their Own Good?’ As the story notes, ‘media multitasking’ has hit warp speed in the past few years: ‘The mental habit of dividing one’s attention into many small slices has significant implications for the way young people learn, reason, socialize, do creative work, and understand the world.’ Apparently, the brain can ‘toggle’ quickly from one task to another. Many of these students are master togglers. As Time points out, ‘Decades of research (not to mention common sense) indicate that the quality of one’s output and depth of thought deteriorate as one tends to ever more tasks.’”
Technology is probably the biggest factor for my generation. Being raised with the internet and in the technological age with our rapidly advancing products puts us at the center of everything that’s now. Everything is accessible to us in an instant and while that’s a great value to us, it can also put us at a disadvantage. For instance, cheating and plagiarism are way easier than they used to be. Copy and paste has become synonymous words for plagiarism in a lot of professors minds.
Anyway, going back to topic, multitasking is literally affecting our brains by making it significantly harder to concentrate on one thing. It becomes habit to many people and they don’t see it as a negative quality. Focusing on one thing, even a conversation with another human being gets interrupted with a text message or drowned out by music or our surroundings.
I took this out of a paper I wrote a year ago about multitasking in college students, “Multi-tasking, if done too much for too long, can lead to depression, anxiety, lower grades, and the feeling of being overwhelmed. While people don’t typically associate multi-tasking with depression or anxiety, it’s a common result of being too overwhelmed by too many tasks. A general consensus is that if one is becoming moody or agitated, than it’s a sign that they are taking on too many responsibilities and that they need to slow down. Joan Quinn author of “Should You Multi-task?” states, ‘feeling crabby … could be a sign that this double duty is stressing you out’ (2). Having depression gives you a lack of concentration, irritability, sleep irregularity, and loss or gain of appetite. It can link to dropping grades because of laziness.”
It not only affects productivity, but your body as well. It disconnects you from your work as a whole and as a result from yourself and society.
I’m not saying to drop everything you’re doing to focus on one thing. By all means, take on all that you can. I’m just suggesting that you slow down and reflect on how you do things. Instead of talking on the phone with someone while working on a paper, maybe commit to one thing? The paper would turn out better and that friend you’re on the phone with might feel a little more appreciative that you’re actually focusing on the conversation.
From one multi-tasker to another, it might be worth a shot :)


































